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    adriannaclearwing@gmail.com

Core Healing Therapy

Myofascial Trauma Release (Tissue Damage, PTSD, RSI, TMJ)

Abdominal Therapy (Reproductive, Urinary & Digestive)

Therapeutic Massage (Lymph, Circulation, Scar tissue)

Guiding You Back to Greater Health

Working In Chipping Norton, Neal's Yard, Soho Farmhouse & Festivals
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Therapy for All

Touch therapy for a multitude of ailments & traumas using a variety of modalities:

  • Myofascial Trauma Release
  • Swedish Therapeutic Massage
  • Scar Tissue Release
  • Abdominal Visceral Therapy
  • Thai Foot Reflexology
  • Indian Head Massage
  • Reiki

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    Women's Wellness

    Combination of touch & yoga techniques for easing fertility, birth and mothering.

  • Scar Tissue Release
  • Abdominal Visceral Therapy
  • Pregnancy Massage
  • Thai Foot Reflexology
  • Thai Womb Lifting
  • Women's Wellness Yoga (Yoni Shakti)

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    Locations & Rates

  • With Adrianna at her space in Chipping Norton at £60/hour or £85/1.5hrs.

  • Specialist Mobile Practioner in the Cotswolds & Oxfordshire when you're at Home for £120/1.5hr session.

  • Contact Adrianna for 1:1 healing movement sessions and to work with her on retreat.

    • Also At Festivals

    About Adrianna

    APNT (Dip Cert) BCMA Reg. MRes BSc

    Believes in Giving You Back Your Health! Adrianna is only as good a catalyst as you let her be - this is not about fixing or controlling - this is about being another part of your journey and acceptance of both abilities as powerful creators.

    A woman with an interest in healthy minds & energetic living, a passion for natural environments & a balanced mother earth, Adrianna aims to live as holistically as possible in her surroundings & gently promotes lifestyles with a reduced Earth impact. She comes from a multicultural background & thrives from learning & expanding. Adrianna loves to build on existing skills and regularly adds to her knowledge

    She is a professional therapist, a member of the Association of Physical and Natural Therapists and a member of the British Complementary Medical Association. She is fully insured for the below therapies that she is qualified to practise.

    The Way of Core Healing

  • Adrianna first aims to promote the mind-body connection in a safe environment to encourage people to reconnect to their own physical entity. Many people are disconnected from their bodies whether through dissociation earlier in life as a result of physical/emotional trauma, or through spending little time with their bodies 'being' and more time with their brains 'doing'.

  • Following this mind-body relationship Adrianna encourages a person to connect with their tension, connect with a locked emotion or an embedded physical sensation, items that can cause a body to be in a state of stress which result in physical ailments.

  • Connecting to these suppressed sensations & imbalances leads to a release of trapped energy &chemical toxins. These releases facilitate positive changes, new & healthy sensations, a feeling or freedom in the physiology and psychology of the body.

  • Chemical releases can continue after treatment. Many people often feel tired or require more rest, and because of the increased mind-body connection during treatment, one is more willing to follow what it is their body's are telling them and take to rest more easily. Changes can be subtle or striking, these are both powerful journeys and one must be careful of making comparisons to the journey's of others. Openness, willingness and awareness are key foundations to one's own healing journey within the unique story of self.

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    Adrianna's Portfolio

    France, 2022
    Janzu Water Therapy
    with - Stephanie Vautey at École Francaise de Janzu
    Cirencetser, 2021
    Myofascial Cupping
    with - Chris Philips Cotswold Academy
    Chiang Mai, 2018
    Thai Foot Reflexology
    with - Homprang at Baan Hom Samunphrai School
    Stroud, 2017
    Women's Wellness Yoga Therapy
    with - Uma Dinsmore-Tuli at Womb Yoga
    Oxford, 2016
    Reiki 1 & 2
    with - Ruud Baanders at Maha Karuna
    Oxford, 2016
    Manual Therapy Application to the Pelvis
    with - Marty Ryan at Love Your Guts
    Chiang Mai, 2015
    Traditional Thai Massage
    The Anciet Art of Womb Lifting
    with - Homprang at Baan Hom Samunphrai School
    Exeter, 2013-2015
    Swedish Bodyworker Massage
    Indian Head Massage
    Myofascial Release
    Pelvic Diaphragm Release
    with - Emma Gilmore at School of Bodywork
    London, 2013
    Massage in Pregnancy and Labour
    with - Bhavesh T. Joshi at London School of Massage
    Alternative Therapies algarve portugal lagos banbury oxfordshire buckinghamshire
    Alternative Therapies
    Complementary and alternative approaches to healing share a belief in the body's ability to heal itself. Usually such treatments are tailored to the individual and do not use a 'one size fits all' approach. Most treatments are non-invasive and rarely cause the unpleasant or long-lasting side effects that can be associated with medication. Other popular alternative therapies include Accupuncture, Reiki, Reflexology, Chiropractory, Homeopathy and Naturopathy.
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    Power of Touch
    The Touch Research Institute continues to prove that touch, a key component of traditional healing, has a significant effect on reducing pain, decreasing autoimmune disease symptoms and improving immune systems, enhancing growth in premature babies, and aleviate symptoms from asthma, high blood pressure and migraine. Touch is also known to lower cortisol stress levels, improve alertness, relaxation and mental focus, and reduce depression. Please touch those close to you more!
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    Types of Massage
    Swedish massage encompasses the entire body and targets problem areas highlighted during treatment. Deep tissue and sports massage focus on specific problem areas, aiming to work deeper tissues and providing a solution to more chronic, long lasting injuries. Aromatherapy massage involves essential oils tailored to benefit the client's needs. Thai masage is more energising and the therapist uses their hands, knees, and body to move the client in to a series of yoga-like stretches. Chiatsu massage is based on Chinese medicine and concentrates on acupressure points or Ki energy pathways.
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    Emotional Benefits
    Massage and touch help clients to become more aware of their bodies, the sources of their pain and the familiarisation of such pains. Massaage can improve confidence by encouraging clients to effectively cope with their pain and understand reasons behind their discomfort and connect to the root cause of such problems.
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    Physical Benefits
    Due to the efficacy of massage for pain relief it is being incorporated into pain management programs in health care organisations. The therapy has been shown to increase joint mobility, increase flexibility, improve blood circulation, encourage lymphatic flow, free knots of muscular tension, relax connective tissue, aid in the elimination of accumulated toxins and waste products, and stimulate the release of endomorphins. It is particularly good for reducing effects of stress and tension.
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    After Care
    Following treatment some clients experience tiredness, dizziness, an increased desire to urinate or aching muscles. All of these side effects usually last for no more than 24 hours, after which clients generally experience increased energy and alertness. You must highlight any known physical and mental conditions you experience before, during and after massage. Check with your GP before receiving a prenatal massage if you suffer from any ailment of concern. Always make sure that you avoid alcohol for at least five hours before and after treatment.

    Location & Contact

    Therapy & Classes: Cotswolds & UK Festivals

    Classes & Retreats: Portugal & Azores

    adriannaclearwing@gmail.com

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